Is Hellmann's Same Light Squeezy Mayonnaise Vegetarian?
Description
Hellmann's Same Light Squeezy Mayonnaise is a reduced-calorie mayonnaise that is made with free-range eggs. It contains less than half the calories of Hellmann's Real Mayonnaise. Some consumers find the price of this product to be high. Additionally, some people perceive the mayonnaise to be slimy. Despite this, it remains a popular option for those looking for a lighter alternative to traditional mayonnaise.
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Description
Hellmann's Same Light Squeezy Mayonnaise is a reduced-calorie mayonnaise that is made with free-range eggs. It contains less than half the calories of Hellmann's Real Mayonnaise. Some consumers find the price of this product to be high. Additionally, some people perceive the mayonnaise to be slimy. Despite this, it remains a popular option for those looking for a lighter alternative to traditional mayonnaise.
Ingredients
Water, Rapeseed Oil (25%), Spirit Vinegar, Modified Corn Starch, Sugar, Salt, Free Range Egg Yolk (1.5%), Cream Powder (milk), Citrus Fibre, Natural Mustard Flavouring, Thickeners (guar Gum, Xanthan Gum), Mustard Flour, Lemon Juice Concentrate, Antioxidant (calcium Disodium Edta), Sunflower Oil, Paprika Extract. Contains: Milk, Mustard.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.