Is Hellmann's Variety Sauce Cilantro Lime - 9oz Low FODMAP?
Description
Hellmann's Cilantro Lime Sauce is a condiment made with spicy hatch chilis and zesty tomatillos. Its smooth richness comes from an avocado oil blend, and it is gluten-free, dairy-free, and low in added sugars. The sauce is free from artificial flavors and made from real ingredients. It is perfect for jazzing up tacos, fish, and other dishes. Hellmann's Cilantro Lime Sauce comes in a 9oz bottle that is easy to keep on hand. People find the sauce delicious and perfect, although some may not consider it a sauce. Its utensil-free usage makes it convenient, and it offers a flavor that the whole family will enjoy.
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Description
Hellmann's Cilantro Lime Sauce is a condiment made with spicy hatch chilis and zesty tomatillos. Its smooth richness comes from an avocado oil blend, and it is gluten-free, dairy-free, and low in added sugars. The sauce is free from artificial flavors and made from real ingredients. It is perfect for jazzing up tacos, fish, and other dishes. Hellmann's Cilantro Lime Sauce comes in a 9oz bottle that is easy to keep on hand. People find the sauce delicious and perfect, although some may not consider it a sauce. Its utensil-free usage makes it convenient, and it offers a flavor that the whole family will enjoy.
Ingredients
Water, Avocado Oil, Canola Oil, Tomatillo Puree, Sugar, Modified Corn Starch, Egg Yolks, Salt, Distilled Vinegar, Hatch Chile Pepper Powder, Onion (Dehydrated), Lime Juice Concentrate, Jalapeno Pepper, Green Bell Pepper (Dehydrated), Citric Acid, Cilantro (Dehydrated), Sorbic Acid and Calcium Disodium EDTA (Used to Protect Quality), Lactic Acid, Natural Flavors, Yeast Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.