Is Hellmans Squeezy Smokey Bbq Sauce 430Ml Low FODMAP?
Description
Smoky barbecue sauce with a thick, smooth texture, packaged in a squeezable bottle for controlled dispensing. Commonly used for grilling, glazing, dipping, and sandwiches, it adds a pronounced smokiness and sweet-savory balance. Reviewers frequently cite convenient packaging and consistent flavor, while some note varying intensity between batches across different regions.
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Description
Smoky barbecue sauce with a thick, smooth texture, packaged in a squeezable bottle for controlled dispensing. Commonly used for grilling, glazing, dipping, and sandwiches, it adds a pronounced smokiness and sweet-savory balance. Reviewers frequently cite convenient packaging and consistent flavor, while some note varying intensity between batches across different regions.
Ingredients
Water, sugar, white wine vinegar, tomato paste†, molasses, modified corn starch, salt, worcestershire sauce (water, glucose syrup, malt vinegar (BARLEY), sugar, salt, flavourings, onion extract, anchovy paste (FISH), lemon juice concentrate, spices, herbs, garlic powder), rapeseed oil, spices (onion powder, garlic powder), smoke flavouring, MUSTARD flour, smoked onion powder, preservative (sorbic acid), thickener (xanthan gum), flavouring. †From sustainable agriculture
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.