No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Heluva Good!® Bacon Horseradish Dip 12 oz. Tub Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Packaged in a 12-ounce tub, this creamy, spreadable dip delivers a smoky, sharp bite with a tangy finish. Reviewers commonly note bold, savory flavor and smooth, thick texture. Typical uses include chips, fresh vegetables, crackers, sandwiches, and party platters; some mention a pronounced kick, noticeable saltiness, and overall appeal also.

Ingredients

Cultured Pasteurized Milk, Cream And Nonfat Milk, Salt, Dehydrated Horseradish, Sugar, Bacon Bits (Cured With Water, Salt, Sodium Phosphate, Sodium Nitrate, Smoke Flavoring, Sugar, Sodium Erythorbate, Brown Sugar, Sodium Ascorbate, Potassium Chloride, Dextrose), Modified Corn Starch, Torula Yeast (Sulfites), Monosodium Glutamate, Hydrolyzed Corn Gluten, Dehydrated Onion, Xanthan Gum, Natural Flavors, Spice, Disodium Inosinate And Disodium Guanylate, Maltodextrin, Caramel Color (Sulfites), Yeast Extract, Gelatin, Potassium Sorbate (To Preserve Freshness), Soybean Oil And Enzyme

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Heluva Good!® Bacon Horseradish Dip 12 oz. Tub | Spoonful