Is Heluva Good! Natural Cheese, Monterey Jack with Jalapeno Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- sweet red peppers
sweet red peppers
Dietitian noteRed bell peppers (also called red capsicum) can be a high or low FODMAP depending on serving size. Check the Monash app for more details. Interestingly enough, green bell peppers are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurized Milk, Jalapeno Peppers, Sweet Red Peppers, Cheese Culture, Salt, Enzymes
Check Heluva Good! Natural Cheese, Monterey Jack with Jalapeno against your own diets in the app.
Take it with you
Scan to open Heluva Good! Natural Cheese, Monterey Jack with Jalapeno in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
Earth Balance, Natural Buttery Spread with 78% Vegetable Oil, 15 Ounce
BERTOLLI ALFREDO SAUCE WITH AGED PARMESAN CHEESE, ALFREDO WITH AGED PARMESAN CHEESE
CHEDDAR CHEESE RICE MAC & CHEESE MADE WITH ORGANIC RICE PASTA, CHEDDAR CHEESE
Where to buy
Heluva Good! Natural Cheese, Monterey Jack with Jalapeno is available at 3 retailers
About this product
Cheese · Slice