This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is HEMP YEAH BAR (DARK CHOCOLATE ALMOND SEA SALT) – 12 X 45G Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Shelled Hemp Seeds, Sunflower Seeds, Tapioca Syrup, Agave Syrup, Fair Trade Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Pea Protein Crisps (Pea Protein, Tapioca Starch), Toasted Coconut, Almonds, Pumpkin Seeds, Sea Salt, Coconut Oil, Cocoa Powder, Almond Extract, Natural Flavour

Check HEMP YEAH BAR (DARK CHOCOLATE ALMOND SEA SALT) – 12 X 45G against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

HEMP YEAH BAR (DARK CHOCOLATE ALMOND SEA SALT) – 12 X 45G is available at 4 retailers

LoblawsReal Canadian SuperstoreNational NutritionFortinos

About this product

Protein Bar · Bar

Flavor
NuttyChocolateySweetSavory
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? HEMP YEAH BAR (DARK CHOCOLATE ALMOND SEA SALT) – 12 X 45G | Spoonful