Is Hendo's Soya & Potato Spicy Snack Henrderson's Relish Strong & Northern Gluten Free?
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Ingredients
Soya Flour, Tapioca Starch, Dehydrated Potato, Vegetable Oils (Sunflower Oil, Rapeseed Oil in varying proportions), Potato Starch, Rice Flour, Henderson's Relish Powder (Condiment Henderson's Relish with Sweetener (1.7%), [Spirit Vinegar, Sugar, Colour: Ammonia Caramel, Sugar Syrup, Salt, Tamarinds, Acid: Acetic Acid, Cayenne Pepper, Cloves, Sweetener: Saccharin, Garlic Oil], Maltodextrin), Sugar, Natural Flavouring, Garlic, Onions, Acid: Citric Acid, Salt, Maltodextrin, Potassium Chloride, Spices (Chilli, Cloves, Pepper), Yeast Extract, Lemon Juice Powder, Colour: Paprika Extract.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.