Is Henllan Bakery Coffee Cake Low FODMAP?

Ingredients

Coffee Cake (Sugar, Pasteurised Liquid Egg, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Rapeseed), Water, Wheat Starch, Whey Powder (Milk), Fabfour Coffee Granules (2%), Modified Starch, Coconut Oil, Glycerine, Emulsifier (E471), Raising Agents (E575, E500, E450), Glucose Syrup, Preservatives (E202, E282), Salt, Stabilisers (E401, E516), Milk Protein, Natural Vanilla Flavouring), Icing (Sugar, Vegetable Fat (RSPO Certified Palm Oil), Water, Lactose (Milk), Emulsifiers (E472c, E435), Gelling Agent (E406), Preservative (E202), Burnt Sugar Syrup, Natural Coffee & Vanilla Flavouring, Citric Acid), Filling (Icing Sugar, Vegetable Oil (Rapeseed), Water, Glycerine, Salt, Emulsifier (E471), Natural Coffee & Vanilla Flavouring, Burnt Sugar Syrup, Preservative (E202), Colours (E160b, E100), Citric Acid), Chocolate Topping (Cocoa Mass, Sugar, Cocoa Butter. Emulsifier (Soya Lecithin), Natural Vanilla Flavouring)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Loaf