No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Henllan Bakery Lemon Drizzle Cake Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Rapeseed, RSPO Certified Palm Oil), Pasteurised Liquid Egg, Water, Lemon Curd (2% - Sugar, Eggs, Lemon Juice from Concentrate, Butter (Milk), Citric Acid, Gelling Agent (Fruit Pectin), Lemon Oil), Whey Powder (Milk), Modified Starch, Coconut Oil, Glycerine, Emulsifiers (E471, E472c, E435), Raising Agents (E575, E500, E450), Glucose Syrup, Salt, Preservatives (E202, E282), Natural Lemon & Vanilla Flavourings, Stabilisers (E401, E516), Milk Protein, Gelling Agent (E406), Colours (E100, E160b), Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Unknown · Slice, Whole

Flavor
CitrusSweet
Texture
SoftFluffy
Commonly used for
BreakfastSnacking
Low FODMAP? Henllan Bakery Lemon Drizzle Cake | Spoonful