Is HENRI'S, LIGHT FRENCH LOW FAT HOMESTYLE DRESSING Vegan?

Ingredients

Water, High Fructose Corn Syrup, Vinegar, Corn Syrup Solids, Sugar, Maltodextrin, Soybean Oil, Tomato Paste, Food Starch-modified, Salt, Yogurt (Cultured Nonfat Milk), Dehydrated Onion, Natural Flavor, Xanthan Gum, Potassium Sorbate, Calcium Disodium Edta), Dehydrated Garlic, Paprika (For Color), Beet Powder, Lemon Juice, Red 40, Yellow 6, Blue 1, Contains: Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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