Is Henry Weinhard's Root Beer 0% ABV Bottles - 6-12 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • high fructose corn syrup
  • honey essence
  • natural and artificial flavors

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar
honey essence
natural and artificial flavors

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

This classic bottled root beer offers a bold, complex flavor profile with sweet and spice-forward notes, and a smooth, creamy mouthfeel with persistent carbonation. Reviewers commonly note rich taste and glass-bottle appeal. Typical uses include chilled sipping, fountain-style floats, casual pairing with sandwiches, or as a soda mixer at gatherings.

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Ingredients

Carbonated Water, High Fructose Corn Syrup, Caramel Color, Vanilla Extract, Natural And Artificial Flavors, Phosphoric Acid, Sodium Benzoate (Preserves Freshness), Honey Essence, Acacia, Sassafras Extract

Check Henry Weinhard's Root Beer 0% ABV Bottles - 6-12 Fl. Oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Henry Weinhard's Root Beer 0% ABV Bottles - 6-12 Fl. Oz. is available at 7 retailers

AlbertsonsVonsRalphsSafewayUnited SupermarketsFry'sCentral Market

About this product

Beverage · Bottle

Flavor
VanillaSpicySweet
Texture
Carbonated
Commonly used for
DrinkingSnackingCookingOn The Go