Is HERB & BUTTER RICE BLEND MIX IN A DELICATE SAUCE, HERB & BUTTER Vegan?

Ingredients

ENRICHED LONG GRAIN RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORNSTARCH, WHEY PROTEIN CONCENTRATE, SUGAR, HYDROLYZED SOY PROTEIN, ONION*, POTASSIUM CHLORIDE, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, NATURAL FLAVORS, TURMERIC EXTRACT (COLOR), TITANIUM DIOXIDE (COLOR)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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