Is Herb & Garlic Light Tuna Gluten Free?

Ingredients

SKIPJACK TUNA (Katsuwonus pelamis), WATER, ONION, SUGAR, VEGETABLE BROTH (PEA & CARROT), SALT, ROASTED GARLIC POWDER, MODIFIED CORN STARCH, GARLIC, BASIL, ONION POWDER (MALTODEXTRIN, ONION JUICE CONCENTRATE), YEAST EXTRACT, GARLIC FLAVOR (CANOLA OIL, NATURAL EXTRACTIVES OF GARLIC), ROASTED GARLIC FLAVOR (NATURAL GLYCERINE, NATURAL FLAVOR, NATURAL SMOKE FLAVOR, CANOLA OIL, MEDIUM CHAIN TRIGLYCERIDES), BASIL FLAVOR (NATURAL BASIL FLAVOR, ETHANOL)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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