Is Herb Pharm Herbs On The Go Everyday Focus Low FODMAP?

Ingredients

Certified Organic Extract Blend: (Extraction Rate 183 mg Herb per 0.7 ml): Bacopa Herb (Bacopa Monnieri) (Certified Organic), Asian Ginseng White Root (Panax Ginseng) (Certified Organic), Rhodiola Root (Rhodiola Rosea) (Certified Organic), Gotu Kola Herb (Centella Asiatica) (Certified Organic), Holy Basil Herb (Ocimum Tenuiflorum) (Certified Organic), Ginger Rhizome (Zingiber Officinale) (Certified Organic), Licorice Root & Stolon (Glycyrrhiza Glabra) (Certified Organic). Other Ingredients: Certified Organic Cane Alcohol (34-44%), Distilled Water & Certified Organic Vegetable Glycerin.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Supplement · Bottle, Liquid