Is Herb & Seed Crackers Low FODMAP?
Description
Crisp, savory crackers deliver an aromatic, subtly seasoned flavor and a firm, brittle crunch that holds toppings well. Often used for snacking, pairing with cheeses or spreads, accompanying soups and salads, and included on appetizer platters. Reviewers commonly note reliable texture, good flavor, and occasional breakage during shipping or storage.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Crisp, savory crackers deliver an aromatic, subtly seasoned flavor and a firm, brittle crunch that holds toppings well. Often used for snacking, pairing with cheeses or spreads, accompanying soups and salads, and included on appetizer platters. Reviewers commonly note reliable texture, good flavor, and occasional breakage during shipping or storage.
Ingredients
Whole Grain Gluten-free Blend (Sweet Rice Flour, Brown Rice Flour, Oat Flakes), Tapioca Starch, Sunflower Oil, Chia Seeds, Poppy Seeds, Nutritional Yeast, Agave Syrup, Salt, Sunflower Lecithin, Chives, Caraway Seeds, Onion Powder, Paprika
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.