Is Herbal Tea, Sweet Cinnamon Spice, Caffeine-Free, Filterbags Low FODMAP?
Description
Sweet, warm spice notes and a smooth, light-bodied mouthfeel characterize this herbal infusion. Steeped hot or cooled for iced servings, it’s commonly sipped for relaxation or even paired with dessert. Reviewers praise consistent aroma, convenient single-serve bags, and steady flavor; some note variable strength between batches and personal steeping preferences.
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Description
Sweet, warm spice notes and a smooth, light-bodied mouthfeel characterize this herbal infusion. Steeped hot or cooled for iced servings, it’s commonly sipped for relaxation or even paired with dessert. Reviewers praise consistent aroma, convenient single-serve bags, and steady flavor; some note variable strength between batches and personal steeping preferences.
Ingredients
Cinnamon, Licorice Root, Orange Peel, Indian Sarsaparilla, Chicory Root, Rooibos, Natural Flavors, Star Anise, Almond Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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