Is HERBES DE PROVENCE CHICKEN WITH BROWN SUGAR-GLAZED CARROTS AND PECANS MEAL KITS, HERBES DE PROVENCE CHICKEN Low FODMAP?

Ingredients

BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), CARROT, SHALLOT, ROASTED PECANS, BUTTER (CREAM, SALT), BROWN SUGAR, CHICKEN DEMI-GLACE CONCENTRATE (VEGETABLE JUICE CONCENTRATES [TOMATO, ONION, CARROT, CELERY], MALTODEXTRIN, WINE, SUGAR, CREAM, SALT, CHICKEN STOCK, NATURAL FLAVOR, CHICKEN FAT, AND YEAST EXTRACT), SAVORY SEASONING (SPICES INCLUDING PAPRIKA, DEHYDRATED VEGETABLES [GARLIC, ONION], SALT, SILICON DIOXIDE AND RICE CONCENTRATE [TO PREVENT CAKING]), CHIVE SPRIGS, HERBES DE PROVENCE (SAVORY, THYME, BASIL, LAVENDER AND FENNEL)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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