No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Herbs Etc. Deep Sleep Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Extracts of : Fresh California Poppy ( Plant ) * , Fresh Valerian ( Root ) * , Fresh Passionflower ( Herb Tip ) , Fresh Chamomile ( Flower ) * , Fresh Lemon Balm ( Herb ) * , Fresh Oat ( Seed In : Milky Stage ) * and Orange ( Peel ) * . Other Ingredients : Pharmacopoeial Alcohol , Purified Water and Vegetable Glycerine . * , Organic . Gluten Free .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Herbs Etc. Deep Sleep is available at 2 retailers

Smith'sFry's

About this product

Supplement · Liquid

Flavor
Neutral
Texture
OilySmooth
Commonly used for
Drink MixerIngredient
Low FODMAP? Herbs Etc. Deep Sleep | Spoonful