Is Herdez Street Sauce Mild Original Verde Taqueria Street Taco Sauce Low FODMAP?
Description
Bright, mildly spicy green sauce with a smooth, pourable consistency that coats tacos without overwhelming fillings. Commonly used as a drizzle, dip, or topping for street-style tacos, burritos, eggs, and grilled proteins. Reviewers praise its approachable heat and versatile flavor, though some find it milder or occasionally thinner than expected.
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Description
Bright, mildly spicy green sauce with a smooth, pourable consistency that coats tacos without overwhelming fillings. Commonly used as a drizzle, dip, or topping for street-style tacos, burritos, eggs, and grilled proteins. Reviewers praise its approachable heat and versatile flavor, though some find it milder or occasionally thinner than expected.
Ingredients
Fire-Roasted Tomatillos (Tomatillos, Citric Acid [To Acidify]), Water, Jalapeno Peppers, Salt, Roasted Poblano Peppers, Contains 2% Or Less Of Modified Food Starch, Garlic, Canola Oil, Cilantro, Maltodextrin, Lime Juice Concentrate, Xanthan Gum, Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.