Is Hero Blueberry Cobbler Flavored Protein Bar Blueberry Cobbler GERD Friendly?

Description
Blueberry cobbler–inspired flavor delivers fruity, baked-dessert notes with pronounced blueberry sweetness. Texture balances a soft, slightly chewy exterior with a moist, jam-like center and occasional crumbly bits. Consumers commonly use it as a portable snack, quick post-workout bite, or convenient dessert substitute; reviews note flavor authenticity and mixed texture reactions.
Why it's not GERD friendly
- cream
- milk
- milk protein isolate
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Blueberry cobbler–inspired flavor delivers fruity, baked-dessert notes with pronounced blueberry sweetness. Texture balances a soft, slightly chewy exterior with a moist, jam-like center and occasional crumbly bits. Consumers commonly use it as a portable snack, quick post-workout bite, or convenient dessert substitute; reviews note flavor authenticity and mixed texture reactions.
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Allulose, Soluble Corn Fiber, Palm Kernel Oil, Erythritol, Water, Sodium Caseinate, Contains Less Than 2% Of The Following:, Butter (Cream), Natural Flavors, Sea Salt, Cinnamon, Baking Soda, Sunflower Oil, Palm Oil, Cellulose Gum, Carrageenan, Malic Acid, Vegetable Juice Concentrate (Color), Sucralose, Steviol Glycosides (Stevia), Sunflower Lecithin, Contains: Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Hero Blueberry Cobbler Flavored Protein Bar Blueberry Cobbler is available at 5 retailers
About this product
Protein Bar · Bar


