No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hero Blueberry Cobbler Flavored Protein Bar Blueberry Cobbler Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Blueberry cobbler–inspired flavor delivers fruity, baked-dessert notes with pronounced blueberry sweetness. Texture balances a soft, slightly chewy exterior with a moist, jam-like center and occasional crumbly bits. Consumers commonly use it as a portable snack, quick post-workout bite, or convenient dessert substitute; reviews note flavor authenticity and mixed texture reactions.

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Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Allulose, Soluble Corn Fiber, Palm Kernel Oil, Erythritol, Water, Sodium Caseinate, Contains Less Than 2% Of The Following:, Butter (Cream), Natural Flavors, Sea Salt, Cinnamon, Baking Soda, Sunflower Oil, Palm Oil, Cellulose Gum, Carrageenan, Malic Acid, Vegetable Juice Concentrate (Color), Sucralose, Steviol Glycosides (Stevia), Sunflower Lecithin, Contains: Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Hero Blueberry Cobbler Flavored Protein Bar Blueberry Cobbler is available at 5 retailers

H-E-BShopRiteHy-VeeUnited SupermarketsWalgreens

About this product

Protein Bar · Bar

Flavor
FruitySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfastMeal Prep
Low FODMAP? Hero Blueberry Cobbler Flavored Protein Bar Blueberry Cobbler | Spoonful