Is Herr's Buffalo Blue Cheese Curls 1 Oz (Pack of 7) Vegan?
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Ingredients
CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, PALM, SUNFLOWER), CHEESE BLEND (MALTODEXTRIN, WHEY, SUNFLOWER OIL, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, BUTTER [CREAM, SALT], NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, YELLOW 5, YELLOW 6, ENZYMES), SEASONING (WHEY, MALTODEXTRIN, RICE FLOUR, DRIED CAYENNE PEPPER SAUCE [AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC MONOSODIUM GLUTAMATE, COCONUT OIL, SALT, MODIFIED FOOD STARCH, ONION POWDER, GARLIC POWDER, SUGAR, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SPICE, VINEGAR SODIUM CASEINATE, AUTOLYZED YEAST EXTRACT, MALIC ACID DISODIUM INOSINATE AND DISODIUM GUANYLATE), SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.