Is Herr's Buffalo Blue Cheese Curls 1 Oz (Pack of 7) Vegetarian?
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Ingredients
CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, PALM, SUNFLOWER), CHEESE BLEND (MALTODEXTRIN, WHEY, SUNFLOWER OIL, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, BUTTER [CREAM, SALT], NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, YELLOW 5, YELLOW 6, ENZYMES), SEASONING (WHEY, MALTODEXTRIN, RICE FLOUR, DRIED CAYENNE PEPPER SAUCE [AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC MONOSODIUM GLUTAMATE, COCONUT OIL, SALT, MODIFIED FOOD STARCH, ONION POWDER, GARLIC POWDER, SUGAR, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SPICE, VINEGAR SODIUM CASEINATE, AUTOLYZED YEAST EXTRACT, MALIC ACID DISODIUM INOSINATE AND DISODIUM GUANYLATE), SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.