No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Herr's Fiery Hot Fire Roasted Sweet Corn Flavored Popcorn, Fiery Hot Fire Roasted Sweet Corn Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER), HOT SEASONING (WHEY, SUGAR, SALT, MALTODEXTRIN, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE BLEND (WHEY, SEMISOFT CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK SOLIDS, SALT, NATURAL FLAVOR, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID], YEAST EXTRACT, RED 40 LAKE, BUTTERMILK SOLIDS, ONION POWDER, SODIUM DIACETATE, CITRIC ACID, GARLIC POWDER, YELLOW 6 LAKE, DISODIUM INOSINATE & DISODIUM GUANYLATE), SWEET CORN SEASONING (MALTODEXTRIN, SUGAR, SALT, NONFAT DRY MILK, BUTTERMILK POWDER, BLACK PEPPER, NATURAL AND ARTIFICIAL FLAVOR, GUM ACACIA, LACTIC ACID, CITRIC ACID, EXTRACTIVES OF TURMERIC [COLOR], TRICALCIUM PHOSPHATE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Trader Joe's Organic Elote Corn Chip Dippers Mexican-Style Sweet Corn Flavored Seasoning

Angie's BOOMCHICKAPOP Sweet & Salty Kettle Corn, 1 oz Pre-Popped Popcorn Bags, 6 Count

Angie's Boomchickapop Sweet and Salty Kettle Corn Popcorn - 1oz

FIRE GRILLED STEAK WITH BLACK BEANS, WHITE RICE, RED & GREEN BELL PEPPERS, ROASTED CORN AND CHEDDAR CHEESE ALL TOPPED WITH AN INSANELY TASTY CILANTRO LIME PESTO., FIRE GRILLED STEAK

Del Monte Corn Whole Kernel Blend Fire-Roasted with Natural Sea Salt - 14.75 Oz

About this product

Snack · Pouch

Flavor
SpicySavorySaltySweet
Texture
CrunchyOily
Commonly used for
SnackingOn The Go
Low FODMAP? Herr's Fiery Hot Fire Roasted Sweet Corn Flavored Popcorn, Fiery Hot Fire Roasted Sweet Corn | Spoonful