Is Herr's Jalapeño Cheddar Flavored Mini Pub Style Pretzels GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- enzyme modified cheddar cheese
- citric acid
- cream solids
- cheddar cheese
- milk
- garlic powder
- jalapeno pepper
- pasteurized cultured milk
- +1 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SALT, YEAST, MALT [CORN SYRUP, MALTED BARLEY EXTRACT], VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER], ENZYMES, SODA), JALAPENO MAC & CHEESE SEASONING (CHEDDAR CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], SALT, JALAPENO PEPPER, CULTURED BUTTERMILK, CREAM SOLIDS, SUGAR, MALTODEXTRIN, NATURAL FLAVORS, ONION POWDER, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA, TURMERIC AND ANNATTO, WHEY, CITRIC ACID, GARLIC POWDER, ENZYME MODIFIED CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], LACTIC ACID, BUTTER EXTRACTIVES, ACETIC ACID), EXPELLER PRESSED CANOLA OIL
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Snack · Stick, Piece