Is HERR'S, OLD BAY SEASONED CHEESE BALLS CORN SNACKS Low FODMAP?

Ingredients

CORN MEAL, VEGETABLE OIL (ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, PALM), MALTODEXTRIN, WHEY POWDER, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SUNFLOWER OIL, NONFAT MILK, MONOSODIUM GLUTAMATE, SPICES (INCLUDING CELERY AND MUSTARD), PAPRIKA, SODIUM DIACETATE, DEXTROSE, SODIUM PHOSPHATE, NATURAL FLAVORS, BUTTER (CREAM, SALT), CITRIC ACID, LACTIC ACID, YELLOW 6, AND YELLOW 5.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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