Yes! The manufacturer claims that this product is gluten free.

Is Herr's Variety Pack Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Ingredients

Crisp 'n Tasty Potato Chips - Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower), Salt. Sour Cream & Onion Flavored Potato Chips - Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower), Seasoning (whey, Nonfat Dry Milk, Dextrose, Maltodextrin, Buttermilk Solids, Salt, Dehydrated Onion, Sugar, Butter (cream, Salt), Sour Cream (cream, Nonfat Milk, Cultures), Monosodium Glutamate, Corn Syrup Solids, Citric Acid, Parsley, Artificial Flavor, Malic Acid, Sodium Diacetate, Lactose), Salt. Contains Milk. Baked Cheese Curls - Ingredients: Corn Meal, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Palm, Sunflower), Cheese Blend (maltodextrin, Whey, Sunflower Oil, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Monosodium Glutamate, Sodium Phosphate, Butter (cream, Salt), Natural Flavor, Citric Acid, Lactic Acid, Yellow 5, Yellow 6, Enzymes), Salt. Contains Milk. Original Popcorn - Ingredients: Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean, Palm), Butter Powder (butter (cream, Salt), Nonfat Dry Milk, Buttermilk, Sodium Citrate, Citric Acid, Tocopherol (antioxidant), Beta Carotene (color), Salt, Nonfat Dry Milk, Butter (cream, Salt), Beta Carotene (color), Tocopherol (antioxidant), Annatto Extract (color). Contains Milk.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Herr's Variety Pack | Spoonful