Is Herr's Variety Pack Vegan?


Ingredients
Crisp 'n Tasty Potato Chips - Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower), Salt. Sour Cream & Onion Flavored Potato Chips - Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower), Seasoning (whey, Nonfat Dry Milk, Dextrose, Maltodextrin, Buttermilk Solids, Salt, Dehydrated Onion, Sugar, Butter (cream, Salt), Sour Cream (cream, Nonfat Milk, Cultures), Monosodium Glutamate, Corn Syrup Solids, Citric Acid, Parsley, Artificial Flavor, Malic Acid, Sodium Diacetate, Lactose), Salt. Contains Milk. Baked Cheese Curls - Ingredients: Corn Meal, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Palm, Sunflower), Cheese Blend (maltodextrin, Whey, Sunflower Oil, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Monosodium Glutamate, Sodium Phosphate, Butter (cream, Salt), Natural Flavor, Citric Acid, Lactic Acid, Yellow 5, Yellow 6, Enzymes), Salt. Contains Milk. Original Popcorn - Ingredients: Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean, Palm), Butter Powder (butter (cream, Salt), Nonfat Dry Milk, Buttermilk, Sodium Citrate, Citric Acid, Tocopherol (antioxidant), Beta Carotene (color), Salt, Nonfat Dry Milk, Butter (cream, Salt), Beta Carotene (color), Tocopherol (antioxidant), Annatto Extract (color). Contains Milk.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


