Is Herr's Variety Pack Vegetarian?
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Ingredients
Crisp 'n Tasty Potato Chips - Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower), Salt. Sour Cream & Onion Flavored Potato Chips - Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower), Seasoning (whey, Nonfat Dry Milk, Dextrose, Maltodextrin, Buttermilk Solids, Salt, Dehydrated Onion, Sugar, Butter (cream, Salt), Sour Cream (cream, Nonfat Milk, Cultures), Monosodium Glutamate, Corn Syrup Solids, Citric Acid, Parsley, Artificial Flavor, Malic Acid, Sodium Diacetate, Lactose), Salt. Contains Milk. Baked Cheese Curls - Ingredients: Corn Meal, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Palm, Sunflower), Cheese Blend (maltodextrin, Whey, Sunflower Oil, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Monosodium Glutamate, Sodium Phosphate, Butter (cream, Salt), Natural Flavor, Citric Acid, Lactic Acid, Yellow 5, Yellow 6, Enzymes), Salt. Contains Milk. Original Popcorn - Ingredients: Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean, Palm), Butter Powder (butter (cream, Salt), Nonfat Dry Milk, Buttermilk, Sodium Citrate, Citric Acid, Tocopherol (antioxidant), Beta Carotene (color), Salt, Nonfat Dry Milk, Butter (cream, Salt), Beta Carotene (color), Tocopherol (antioxidant), Annatto Extract (color). Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.