No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Hershey Family Favorites Snack Mix, 18 Count Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

SkinnyPop Orginal Popcorn: Popcorn, sunflower oil, salt. SkinnyPop Dairy Free White Cheddar: Popcorn, sunflower oil, rice flour, salt, yeast extract, natural flavor, lactic acid. Pirate's Booty Aged White Cheddar: Cornmeal, rice flour, canola oil, cheddar cheese (milk, cheese culture, salt, enzymes), whey (milk), contains 2% or less of: buttermilk, salt, natural flavor, lactic acid, citric acid, black pepper. Dot's Original: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid) vegetable oil (canola oil, corn oil, &/or soybean oil), salt, contains 2% or less of: maltodextrin, buttermilk, corn syrup, dehydrated garlic, monosodium glutamate, natural & artificial flavor, spices, dehydrated onion, lactic acid, calcium lactate, citric acid, xanthan gum, cellulose gum, guar gum, year. Dot's Honey Mustard: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid) vegetable oil (canola oil, corn oil, &/or soybean oil), sugar, brown sugar, honey, salt, contains 2% or less of: maltodextrin, mustard, paprika (color), spices, turmeric (color), garlic powder, onion powder, distilled vinegar, natural flavor, whey (milk), mustard seed, citric acid, malic acid, gum acacia, mustard oil, modified cornstarch, yeast.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hershey Family Favorites Snack Mix, 18 Count is available at 1 retailer

Walmart

About this product

Snack · Pouch

Flavor
SavorySaltyButtery
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Hershey Family Favorites Snack Mix, 18 Count | Spoonful