Is Hershey Mega Mix Chocolate and Fruit Flavored Assortment Candy Bulk Variety Bag Low FODMAP?

Ingredients

Milk Duds: Corn Syrup, Sugar, Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, &/or Safflower Oil), Dextrose, Skim Milk, Reduced Protein Whey (Milk), Chocolate, Contains 2% or Less of: Brown Sugar, Mono- and Diglycerides, Whey (Milk), Baking Soda, Salt, Confectioner's Glaze, Lecithin (Soy), Tapioca Dextrin, Vanillin (Artificial Flavor). Jolly Rancher Lollipops: Sugar, Corn Syrup, Malic Acid, Contains 2% or Less of: Natural & Artificial Flavor, Sodium Lactate, Artificial Color (Red 40, Yellow 5, Blue 1, Yellow 6), Mineral Oil, Lecithin (Soy). Rolo Chocolate Caramels: Sugar, Skim Milk, Corn Syrup, High Fructose Corn Syrup, Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, &/or Safflower Oil), Hydrogenated Vegetable Oil (Palm Kernel Oil, Soybean Oil), Chocolate, Contains 2% or Less of: Salt, Lecithin (Soy), PGPR, Vanillin (Artificial Flavor), Baking Soda. Whoppers: Sugar, Corn Syrup Solids, Whey (Milk), Hydrogenated Palm Kernel Oil, Palm Kernel Oil, Corn Syrup, Cocoa, Malted Milk (Barley Malt, Wheat Flour, Milk, Salt, Baking Soda), Sorbitan Tristearate, Lecithin (Soy), Confectioner's Glaze, Salt, Artificial Flavor, Calcium Carbonate, Tapioca Dextrin. Jolly Rancher Hard Candy Stix: Corn Syrup, Sugar, Contains 2% or Less of: Malic Acid, Natural & Artificial Flavor, Artificial Color (Red 40, Yellow 5, Blue 1, Yellow 6), Mineral Oil, Lecithin (Soy). Jolly Rancher Misfits Gummies: Sugar, Corn Syrup, Modified Cornstarch, Contains 2% or Less of: Malic Acid, Natural & Artificial Flavor, Sodium Citrate, Mineral Oil, Carnauba Wax, Limonene, Artificial Color (Red 40, Yellow 5, Blue 1, Yellow 6).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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