Is Hershey Nuggets Dark Chocolate Truffles Low FODMAP?
Description
Bite-sized dark truffles deliver a rich cocoa-forward flavor and a smooth, creamy center, offering a contrast between slightly firm shell and velvety interior. Commonly used for snacking, party bowls, gift baskets, or holiday treats. Customer reviews note consistent texture, intense flavor, and suitability for sharing, with occasional mentions of packaging.
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Description
Bite-sized dark truffles deliver a rich cocoa-forward flavor and a smooth, creamy center, offering a contrast between slightly firm shell and velvety interior. Commonly used for snacking, party bowls, gift baskets, or holiday treats. Customer reviews note consistent texture, intense flavor, and suitability for sharing, with occasional mentions of packaging.
Ingredients
Sugar, Chocolate, Vegetable Oil (palm Kernel Oil, Palm Oil), Cocoa Processed With Alkali, Cocoa Butter, Skim Milk, Whey (milk), Milk Fat, Contains 2% Or Less Of: Lecithin (soy), Pgpr, Salt, Natural And Artificial Flavor. Contains Milk, Soy. Manufactured On The Same Equipment That Processes Almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.