Is Hershey Reeses Pieces Pouch Low FODMAP?

Description
Colorful candy-coated discs deliver a crunchy shell and a soft, creamy center with a sweet, slightly savory flavor. Commonly used for snacking, movie-time treats, baking mix-ins, and party bowls. Reviews mention convenient resealable pouch, consistent taste, wide family appeal, and occasional packaging complaints and some customers note limited portion control.
Why it's not low FODMAP
- milk
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Description
Colorful candy-coated discs deliver a crunchy shell and a soft, creamy center with a sweet, slightly savory flavor. Commonly used for snacking, movie-time treats, baking mix-ins, and party bowls. Reviews mention convenient resealable pouch, consistent taste, wide family appeal, and occasional packaging complaints and some customers note limited portion control.
Ingredients
Sugar, Partially Defatted Peanuts, Hydrogenated Palm Kernel Oil And Hydrogenated Soybean Oil, Corn Syrup Solids, Dextrose, Corn Syrup, Salt, Colour, Resinous Glaze, Soy Lecithin, Titanium Dioxide, Modified Corn Starch, Carnauba Wax, Artificial Flavour, Milk, O U D
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Hershey Reeses Pieces Pouch is available at 1 retailer
About this product
Candy · Candy Piece


