Is Hershey's Chipits Dark Chocolate Low FODMAP?
Description
Small dark-chocolate chips deliver a rich, slightly bitter cocoa flavor with a smooth, glossy texture that melts readily. Commonly used in baking cookies, brownies, and desserts, they also serve as baking accents or melted coatings. Customer reviews note consistent size, reliable melting behavior, and preferred bold flavor for chocolate-forward recipes.
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Why it's not low FODMAP
- milk
- soy
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Small dark-chocolate chips deliver a rich, slightly bitter cocoa flavor with a smooth, glossy texture that melts readily. Commonly used in baking cookies, brownies, and desserts, they also serve as baking accents or melted coatings. Customer reviews note consistent size, reliable melting behavior, and preferred bold flavor for chocolate-forward recipes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dark Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Cocoa Powder, Milk Ingredients, Lecithin (soy), Artificial Flavour]. Contains: Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Snack · Piece