No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hershey's Cookies & Cream Sticks 4 pack Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fresh Milk, Sugar, Fresh Cream, Milk Solids, Cocoa Solids, Water, Wheat Flour, Maltodextrin, Vegetable Oil, Emulsifiers (471, 476, 477 - Soy), Glucose, Butter (Soy Lecithin), Thickeners (Guar Gum, Carrageenan), Raising Agents (Sodium Bicarbonate, 503), Tapioca Syrup, Flavours, Salt, Corn Starch, Acidity Regulator (Tocopherols Concentrate), Colours (Caramel Iv Annatto), Contains No Less Than 10% Milk Fat In Ice Cream, Contains 27% Cocoa Solids In White Chocolate View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Hershey's Cookies & Cream Sticks 4 pack is available at 1 retailer

Woolworths

About this product

Ice Cream · Bar, Stick

Flavor
ChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Hershey's Cookies & Cream Sticks 4 pack | Spoonful