Is Hershey's Cookies & Mint 39G Low FODMAP?

Ingredients

White Chocolate Flavour Coating (90%) [Sugar, Cocoa Butter, Skimmed Milk Powder, Corn Syrup Solids, Lactose (Milk), Vegetable Oil (Palm, and/or Shea, and/or Sunflower Oil), Milk Fat, Emulsifiers (Soya Lecithin (E322), Polyglycerol Polyricinoleate (E476) from Castor Bean Oil), Artificial Flavour (Vanillin)], Chocolate Cookies (10%) [Wheat Flour (Gluten), Sugar, Low Erucic Rapeseed Oil, Cocoa Powder, Emulsifier (Soya Lecithin (E322)), Whole Milk Powder, Raising Agent (Sodium Bicarbonate (E500ii)), Cocoa Mass, Artificial Flavour (Vanillin)], Natural and Artificial Flavouring (Peppermint and Cocoa), Spirulina Extract (Source of Natural Colour), Natural Colour (Curcumin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Hershey's Cookies & Mint 39G is available at 1 retailer

About this product

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