Is Hershey's Cookies N Creame Popped Snack Mix, 8 Oz. Low FODMAP?

Ingredients

Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Canola Oil, Palm Kernel Oil, Corn Oil, Soybean Oil,, Safflower Oil), Popcorn, Milk Chocolate (Sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), Natural Flavor), Nonfat Milk, Dairy Butter (Milk), Contains 2% Or Less Of: Salt, Lactose (Milk), Cocoa Processed With Alkali, Lecithin (Soy), High Fructose Corn Syrup, Corn Flour, Chocolate, Dextrose, Baking Soda, Cornstarch, Artificial Flavor, Modified Cornstarch, Yeast, Tocopherols, To Maintain Freshness, Pgpr

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Hershey's Cookies N Creame Popped Snack Mix, 8 Oz. is available at 2 retailers

About this product

Snack · Pouch