No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Hershey's Eggies Milk Chocolate Candy Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bite-sized, egg-shaped pieces deliver a sweet, creamy chocolate flavor with a smooth, melt-in-mouth texture. Shoppers commonly use them for snacking, holiday baskets, baking, and candy dishes. Reviewers frequently note convenient portion size and consistent taste, while some mention overly sweet profile and occasional packaging spills in bulk purchases during shipping.

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Ingredients

Milk Chocolate (sugar, Milk Ingredients, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin, Polyglycerol Polyricinoleate, Natural Flavour), Sugar, Corn Starch, Gum Acacia, Titanium Dioxide, Artificial Flavour, Tartrazine Indigotine, Allura Red. Contains: Milk, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Candy · Candy Piece

Flavor
SweetRich
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Hershey's Eggies Milk Chocolate Candy | Spoonful