Is Hersheys Ice Cream Ice Cream, Premium, Moose Tracks Low FODMAP?
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Ingredients
Cream, Nonfat Milk, Fudge Sauce: (Powdered Sugar (Sugar, Corn Starch), Vegetable Oil (Peanut Oil And/or Cottonseed And/or Palm Oil), Cocoa (Processed With Alkali), Whey, Salt, Soy Lecithin And Natural Flavor), Corn Syrup, Sugar, High Fructose Corn Syrup, Peanut Butter Cups (Coating (Sugar, Coconut Oil, Cocoa Processed With Alkali, Nonfat Milk, Whole Milk, Soy Lecithin, Natural Flavors), Peanut Butter (Peanuts, Salt)), Whey, Natural Flavor, Mono & Diglycerides, Guar Gum And Carrageenan
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.