No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Hershey's Kitchens Cinnamon Chips Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Hershey's Cinnamon Baking Chips are a versatile and convenient way to add cinnamon flavor to various desserts such as cookies, cakes, muffins, and more. These chips are gluten-free and kosher, making them suitable for various dietary preferences. They are multipurpose and can be used in many different baking recipes. Some people find these chips delicious, and they are particularly recommended for coffee cake. Overall, Hershey's Cinnamon Baking Chips offer a convenient and flavorful option for cinnamon-flavored desserts.

Ingredients

Sugar, Nonfat Milk, Hydrogenated Vegetable Oil (Palm Kernel Oil, Soybean Oil, Palm Oil), Palm Kernel Oil, Contains 2% Or Less Of: Cornstarch, Natural Flavor And Artificial Flavor, Artificial Color (Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake), Salt, Lecithin (Soy)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Hershey's Kitchens Cinnamon Chips | Spoonful