Is HERSHEY'S MINI KISSES CANDIES FILLED WITH CARAMEL VANILLA FLAVOR, A CARAMEL SWIRL AND HERSHEY'S KISSES CANDIES FILLED WITH CARAMEL FROZEN DAIRY DESSERT, HERSHEY'S MINI KISSES CANDIES FILLED WITH CARAMEL Low FODMAP?
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Why it's not low FODMAP
- nonfat milk
- whole milk
- milk caramel kisses candies
- sweetened condensed milk
- nonfat milk solids
- high fructose corn syrup
- milk
- chocolate
- milk chocolate
- natural flavor
- molasses
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+7 more in the app
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Ingredients
MILK, CORN SYRUP, SUGAR, CARAMEL SWIRL [SUGAR, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK SOLIDS, BUTTER (CREAM, SALT), SALT, MOLASSES, PECTIN, SOY LECITHIN, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CITRATE, LACTIC ACID], MILK CARAMEL KISSES CANDIES {MILK CHOCOLATE [CANE SUGAR, MILK, COCOA BUTTER, CHOCOLATE, MILKFAT, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR], SUGAR, CORN SYRUP, COCONUT OIL, SWEETENED CONDENSED MILK (MILK, SUGAR), NONFAT MILK, WHOLE MILK, HEAVY CREAM, DUTCHED COCOA (PROCESSED WITH ALKALI), BUTTER (CREAM, SALT), COCOA, SOY LECITHIN, SALT, NATURAL FLAVOR}, CREAM, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY, MONO AND DIGLYCERIDES, VEGETABLE GUMS (GUAR, CAROB BEAN, TARA), CARRAGEENAN, NATURAL FLAVOR, VITAMIN A PALMITATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy.
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About this product
Ice Cream · Frozen