No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Hi Mountain Seasonings Pepper Blend Snackin' Sticks Kit, 14.4 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

EACH BOX CONTAINS TWO 4.2 OZ. PACKEST OF HI MOUNTAIN CURE CONTAINING THE FOLLOWING INGREDIENTS: SALT, SUGAR, SODIUM NITRITE (.85%), CARAMEL COLOR; AND TWO 3.0 OZ PEPPER BLEND SEASONING PACKETS CONTAINING THE FOLLOWING INGREDIENTS: SALT, SPICES, GARLIC POWDER, BLACK PEPPER AND SPICE EXTRACTIVES. NOT MORE THAN 2% SOYBEAN OIL AND SILICON DIOXIDE TO PREVENT CAKING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hi Mountain Seasonings Pepper Blend Snackin' Sticks Kit, 14.4 oz is available at 1 retailer

Walmart

About this product

Meat · Pouch

Flavor
SaltyPepperyGarlickySavory
Texture
Powdery
Commonly used for
CookingMarinadingMeal PrepSnack
Low FODMAP? Hi Mountain Seasonings Pepper Blend Snackin' Sticks Kit, 14.4 oz | Spoonful