Is Hi Protein Bar Chocolate Berry 80gm Low FODMAP?
Ingredients
Wholegrain Cereals, Oats, Wheat, Rice Syrupwhey Protein Blend, Pieces (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Soy Lecithin), Whey Protein Isolate), Milk Chocolate Compound, Sugar, Vegetable Fat, Milk Solids , Cocoa Powder , Soy Lecithin, Flavour), Currantsberry Fruits, Blueberry Dried, Concentrated Blueberry And Elderberry Juices, Dried Apple (Contains ), Honeyglucosevegetable Oilsugarglycerinesoy Lecithin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Hi Protein Bar Chocolate Berry 80gm is available at 1 retailer
About this product
Protein Bar · Bar


