This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hiball Energy Sparkling Water, Vanilla, Wild Berry, Grapefruit, and Lemon Lime, Variety Pack, 16 Fl. Oz (Pack of 12) Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Carbonated Purified Water, Natural Flavor, Organic Caffeine, Organic Guarana Extract, Organic Panax Ginseng Extract, Niacinamide (Vit B3), D-calcium Pantothenate (Vit B5), Pyridoxine Hydrochloride (Vit B6), Cyanocobalamin (Vit B12)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Hiball Energy Sparkling Water, Vanilla, Wild Berry, Grapefruit, and Lemon Lime, Variety Pack, 16 Fl. Oz (Pack of 12) is available at 1 retailer

Amazon

About this product

Beverage · Bottle

Flavor
FruityCitrusVanilla
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Hiball Energy Sparkling Water, Vanilla, Wild Berry, Grapefruit, and Lemon Lime, Variety Pack, 16 Fl. Oz (Pack of 12) | Spoonful