Is Waterloo Lemon-lime Sparkling Water, 12 Oz Low FODMAP?
Description
Crisp lemon and lime flavors deliver a bright, citrus-forward profile with lively carbonation and fine, sustained effervescence. Often enjoyed chilled as a standalone refresher, used as a soda alternative, or mixed into cocktails and mocktails. Reviewers note consistent flavor balance, strong bubbles, and portable single-serve convenience in slim cans often.
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Description
Crisp lemon and lime flavors deliver a bright, citrus-forward profile with lively carbonation and fine, sustained effervescence. Often enjoyed chilled as a standalone refresher, used as a soda alternative, or mixed into cocktails and mocktails. Reviewers note consistent flavor balance, strong bubbles, and portable single-serve convenience in slim cans often.
Ingredients
Vapor-distilled Carbonated Water, Natural Flavo
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.