No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is HICKORY BROWN SUGAR KETTLE COOKED BARBECUE SAUCE, HICKORY BROWN SUGAR Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Smoky hickory and pronounced sweetness define its flavor profile, with a glossy, thick, clingy texture that adheres well to grilled meats. Commonly used as a glaze, dipping sauce, or sandwich topping, reviewers report reliable smokiness, convenient viscosity for basting, and broad appeal for ribs, chicken, burgers, and pulled pork dishes.

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Ingredients

Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Brown Sugar, Molasses, Water, Vinegar, Salt, Less Than 2% Of: Spices, Natural Flavors, Modified Food Starch, Xanthan Gum, Natural Hickory Smoke Flavor, Caramel Color, Dried Onion, Dried Garlic, Turmeric, Paprika Extracts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

HICKORY BROWN SUGAR KETTLE COOKED BARBECUE SAUCE, HICKORY BROWN SUGAR is available at 4 retailers

H-E-BWalmartHy-VeeIGA

About this product

Sauce · Bottle

Flavor
SweetSmokyTangySavory
Texture
ThickSmooth
Commonly used for
GrillingDippingMarinadingCooking
Low FODMAP? HICKORY BROWN SUGAR KETTLE COOKED BARBECUE SAUCE, HICKORY BROWN SUGAR | Spoonful