Is HICKORY BROWN SUGAR KETTLE COOKED BARBECUE SAUCE, HICKORY BROWN SUGAR Low FODMAP?
Description
Smoky hickory and pronounced sweetness define its flavor profile, with a glossy, thick, clingy texture that adheres well to grilled meats. Commonly used as a glaze, dipping sauce, or sandwich topping, reviewers report reliable smokiness, convenient viscosity for basting, and broad appeal for ribs, chicken, burgers, and pulled pork dishes.
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Why it's not low FODMAP
- dried garlic
- dried onion
- high fructose corn syrup
- molasses
- tomato paste
- tomato puree
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Smoky hickory and pronounced sweetness define its flavor profile, with a glossy, thick, clingy texture that adheres well to grilled meats. Commonly used as a glaze, dipping sauce, or sandwich topping, reviewers report reliable smokiness, convenient viscosity for basting, and broad appeal for ribs, chicken, burgers, and pulled pork dishes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Brown Sugar, Molasses, Water, Vinegar, Salt, Less Than 2% Of: Spices, Natural Flavors, Modified Food Starch, Xanthan Gum, Natural Hickory Smoke Flavor, Caramel Color, Dried Onion, Dried Garlic, Turmeric, Paprika Extracts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
HICKORY BROWN SUGAR KETTLE COOKED BARBECUE SAUCE, HICKORY BROWN SUGAR is available at 4 retailers
About this product
Sauce · Bottle