Is HICKORY SMOKED TURKEY BREAST SANDWICH Low FODMAP?
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Ingredients
HICKORY SMOKED TURKEY BREAST: TURKEY BREAST, WATER, CONTAINS 2% OR LESS MODIFIED CORN STARCH, SUGAR, SALT, POTASSIUM LACTATE, CARRAGEENAN, NATURAL FLAVORS, YEAST EXTRACT, POTASSIUM AND SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM LACTATE. COUNTRY BUN: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAIN LESS THAN 2% OF CALCIUM SULFATE, SALT, CALCIUM PEROXIDE, MODIFIED CORN STARCH, MALTODEXTRIN, SUNFLOWER OIL, COCONUT OIL, NATURAL FLAVORS, CALCIUM PROPIONATE (PRESERVATIVE), DISTILLED MONO-GLYCERIDES, BHT, CITRIC ACID, SOY FIBER, GUM ARABIC, MODIFIED POTATO STARCH, WHEAT STARCH, ENZYMES [ALPHA-AMYLASE AND XYLANASE], PALM OLEIN, SODIUM CITRATE, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, ACACIA GUM, ASCORBIC ACID, CALCIUM PHOSPHATE, WHEAT GLUTEN. SHARP CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO COLOR. FULLY COOKED APPLEWOOD SMOKED BACON SLICES: BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Meat · Piece