No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hidden Valley Avocado Ranch Salad Dressing & Topping, Gluten Free - 16 Ounce Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Hidden Valley Avocado Ranch Salad Dressing Topping is a gluten-free dressing available in a 16-ounce bottle. People have expressed their satisfaction with the taste of this salad dressing, finding it very good. Additionally, it is worth noting that people who consume this dressing tend to associate it with a sense of healthiness. Overall, this product is well-regarded for its taste and is enjoyed by those who appreciate its flavor.

Ingredients

Water, Vegetable Oil (Soybean, Canola), Sugar, Less Than 2% Of: Avocado (Dried), Buttermilk, Garlic (Dried), Onion (Dried), Black Pepper, Egg Yolk, Vinegar, Natural Flavors, Modified Food Starch, Xanthan Gum, Salt, Maltodextrin, Phosphoric Acid, Monosodium Glutamate, Honey, Disodium Inosinate, Guanylate, Blue 1, Yellow 6, Yellow 5, With Mixed Tocopherols, Sorbic Acid And Calcium Disodium Edta Added To Preserve Freshness, Water, Sorbic Acid And Calcium Disodium Edta Added To Preserve Freshness

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Hidden Valley Avocado Ranch Salad Dressing & Topping, Gluten Free - 16 Ounce Bottle | Spoonful