Is Hidden Valley Bacon Ranch Salad Dressing & Topping - Gluten Free - 16oz Bottle Low FODMAP?
Description
Smoky bacon-and-ranch flavor with a creamy, pourable texture commonly used as a salad dressing, dip for vegetables and wings, or topping for baked potatoes and sandwiches. Reviewers frequently note robust flavor, thick consistency that clings to leaves, and versatility, while some mention a pronounced savory seasoning intensity and easy pourability.
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Why it's not low FODMAP
- dried onion
- dried garlic
- natural applewood smoke flavor, dried garlic, dried onion, natural flavors
- buttermilk
- natural flavors
- natural applewood smoke flavor
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Description
Smoky bacon-and-ranch flavor with a creamy, pourable texture commonly used as a salad dressing, dip for vegetables and wings, or topping for baked potatoes and sandwiches. Reviewers frequently note robust flavor, thick consistency that clings to leaves, and versatility, while some mention a pronounced savory seasoning intensity and easy pourability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Vegetable Oil (Soybean, Canola), Egg Yolk, Buttermilk, Bacon (Bacon, Water, Salt, Sugar, Sodium Tripoly Phosphate, Sodium Ascorbate, Sodium Nitrite), Maple Syrup, Salt, Sugar, Less Than 1% Of: Natural Applewood Smoke Flavor, Dried Garlic, Dried Onion, Natural Flavors (Soy), Black Pepper, Monosodium Glutamate, Modified Food Starch, Xanthan Gum, Vinegar, Phosphoric Acid, Sorbic Acid And Calcium Disodium Edta As, Disodium Inosinate, Disodium Guanylate, Contains: Egg, Milk, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Hidden Valley Bacon Ranch Salad Dressing & Topping - Gluten Free - 16oz Bottle is available at 12 retailers
About this product
Dressing · Bottle, Liquid