Is Hidden Valley Buttermilk Ranch Salad Dressing & Topping, Gluten Free - 16 Ounce Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • onion
  • garlic

onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Hidden Valley Original Ranch dressing is a popular salad dressing topping that comes in a 16-ounce bottle. Developed by a real rancher, this dressing was created on Steve and Gayle Henson's lively and loud 120-acre dude ranch. To make it creamy, old-fashioned buttermilk was added to the recipe. In 1971, the ranch sold the salad dressing business to HVR Company, which later changed its name to HV Food Products Company. No information is available about what people say about the gluten-free version of this dressing.

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Ingredients

Vegetable Oil (Soybean, Canola), Water, Sugar, Less Than 2% Of: Egg Yolk, Buttermilk, Salt, Lactic Acid, Vinegar, Modified Food Starch, Disodium Inosinate, Disodium Guanylate, Garlic (Dried), Onion (Dried), Phosphoric Acid, Monosodium Glutamate, Xanthan Gum, Natural And Artificial Flavors, Spices, Disodium Phosphate, Sorbic Acid And Calcium Disodium Edta Added To Preserve Freshness, Vegetable Oil (Soybean, Canola), Sorbic Acid And Calcium Disodium Edta Added To Preserve Freshness

Check Hidden Valley Buttermilk Ranch Salad Dressing & Topping, Gluten Free - 16 Ounce Bottle against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hidden Valley Buttermilk Ranch Salad Dressing & Topping, Gluten Free - 16 Ounce Bottle is available at 23 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmart

About this product

Dressing · Bottle

Flavor
GarlickySavoryTangy
Texture
Creamy
Commonly used for
SaladDippingToppingMeal Prep